查看完整版本 : 南瓜蕃茄牛展湯

paullung 2018-5-31 10:13 PM

南瓜蕃茄牛展湯

[img=350,263]https://www.hk.foodno1.com/images/soup/pumpkin-tomato-beef-soup.jpg[/img]
[img=235,21]https://www.hk.foodno1.com/images/stories/menu/fno1-materials.png[/img]
[list][*]南瓜 半個[*]蕃茄 2個[*]牛展 1份[*]紅蘿蔔 1個[*][img=200,150]https://www.hk.foodno1.com/images/soup/pumpkin.jpg[/img][img=200,150]https://www.hk.foodno1.com/images/soup/pumpkin-tomato-beef.jpg[/img]
[img=235,21]https://www.hk.foodno1.com/images/stories/menu/fno1-spice.png[/img][list][*]鹽 適量[*][img=235,21]https://www.hk.foodno1.com/images/stories/menu/fno1-method.png[/img][list=1][*]南瓜洗淨,去囊和籽,切件備用[*]蕃茄洗淨,切件備用[*]紅蘿蔔洗淨,去皮,切件備用[*]牛展洗淨,飛水,去掉血腥味,切成片狀,盛起備用[*]煲滾約 2 公升水,加入所有材料(如想食用蕃茄,可在最後半小時才落入湯中)[*]大滾10分鐘後,轉慢火煲約1.5小時即可[/list]

貼士:煲湯後的牛展及蕃茄, 可用生抽加芝麻油點吃, 非常美味![/list]
[/list]

崖上失控的榴槤 2018-6-2 02:34 AM

thanks for sharing

yeokyungjin 2018-6-18 10:26 PM

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查看完整版本: 南瓜蕃茄牛展湯