查看完整版本 : 通菜馬蹄密棗湯

paullung 2018-5-23 12:05 AM

通菜馬蹄密棗湯

[img=350,263]https://www.hk.foodno1.com/images/soup/tungchoi-jujube-soup.jpg[/img]

[img=235,21]https://www.hk.foodno1.com/images/stories/menu/fno1-materials.png[/img]
[list][*]通菜 一斤[*]馬蹄 十數粒[*]密棗 數粒[*]生薑 1大塊 [img=200,150]https://www.hk.foodno1.com/images/soup/tungchoi-jujube-soup01.jpg[/img]

[img=235,21]https://www.hk.foodno1.com/images/stories/menu/fno1-spice.png[/img][list][*]食鹽適量
[img=235,21]https://www.hk.foodno1.com/images/stories/menu/fno1-method.png[/img][list=1][*]蜜棗洗淨,備用[*]通菜浸洗乾淨,備用[*]生薑去皮,切大片,用菜刀拍扁出味[*]馬蹄洗淨切去頭尾根部,可保留週邊的部分皮[*]煲滾約 2 公升水,加入薑片、蜜棗及馬蹄,滾約30分鐘[*]最後加入通菜多滾約10分鐘,加小量鹽調味即可飲用[/list]
[img=200,150]https://www.hk.foodno1.com/images/soup/tungchoi-jujube-soup02.jpg[/img][/list]
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查看完整版本: 通菜馬蹄密棗湯